Acute Effects of Selective Strength Exercise on the Peroneus Longus and Brevis

The peroneus muscles are that mainly act in ankle eversion and can be divided into PL PB, which have different but important roles foot functions. Therefore, PB dysfunction lead to issues, making. selective strength exercise necessary. This study aimed identify the effect of two techniques on morphologies. Two interventions were performed separate days: intervention, a Thera-Band® was placed ball pushed out from contact point, pulled base fifth metatarsal. Cross-sectional area (CSA) thickness at 25% (showing morphology) 75% proximal line connecting fibular head lateral malleolus, as well measured before immediately after 10, 20, 30 min later. A repeated-measures two-way analysis variance conducted differences effects PB. Main interaction CSA, thickness, strength, with significant increase CSA intervention distal implementation, observed (p < 0.05). transient muscle volume due edema indicates acute exercise. increased indicating these used selectively